9 Month Fitness Coaching Program by Taryn Kohler
Create lasting change with long-term coaching, accountability, and support.
Program Overview
A Complete Lifestyle Transformation
$129/month
The 9 Month Lifestyle Transformation Program is my most comprehensive coaching option.
Over nine months, we'll work together to completely transform the way you approach fitness, nutrition, and self-care. This program allows enough time to build strength, develop healthy habits, navigate life's challenges, and create sustainable routines that truly last.
This isn't about short-term motivation. It's about creating a lifestyle that supports the strongest, healthiest, and most confident version of yourself.
What’s Included In Your Fitness Plan:
Personalized 36-Week Fitness Program
A structured workout plan designed around your experience level, goals, and available equipment.
Coaching App Access
Track workouts & habits, monitor progress, and stay organized in one easy-to-use platform throughout your program
1:1 Coaching & Communication
Message me any time through the coaching app with anything you need throughout your program and I will be here to help!
Nutrition & Macro Tracking Guidelines
Learn the fundamentals of fueling your body without restrictive dieting.
Video Form Demos
Maximize your training results and stay in form with demo videos.
Weekly Check-Ins
Weekly check-ins to track your progress and make sure we are consistently reaching your goals, making adjustments to your program when needed.
Ideal For:
Women seeking a complete lifestyle change
Long-term weight loss goals
Strength-building goals
Women wanting maximum accountability
Anyone ready to invest in themselves
Get Started Now!
Whether you're looking to lose weight, build strength, improve your relationship with fitness, or simply feel more confident in your own skin, I'm here to help. Fill out the form below and I'll be in touch within 24-48 hours!
Your Fitness Journey Starts Here.
Ready to build strength, confidence, and healthy habits that last? Let's talk about your goals and find the coaching program that's right for you.
Have questions? I am here for you!
